Overcoming a challenge is not easy and for many weight loss is that challenge. At least it has been for me, all my life I have struggled with the idea and process of weight loss. It is a mental challenge and most definitely a physical challenge. However with the right support system you can overcome both. I have already reminded you that this process is not easy, but it can be accomplished. To finish this marathon you need a support system, with the right amount of support you WILL finish this race.
All of us have experienced a time in our lives where someone or something makes us feel like we can't accomplish a challenge or obstacle in our lives, for me that was weight loss. I have come across many different classes of individuals who have made me feel like I can't do this, well guess what I WILL do this just for those individuals. Starting from friends and ending with a teacher I have been put down and reminded over and over again that I am overweight.
Find the right support system, surround yourself with those individuals who understand how important this is for your life and most importantly for your health. Find a workout buddy as well. Every little piece plays a major role in the process as a whole. Let's do this together and not let anyone tell us we CAN'T overcome these obstacles. I have began to overcome mine, and I am here to remind you that you will too.
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