So you woke up one day and realized you really need to lose weight. I have woken up to that thought at least once a month all my life, and I just turned 26 this last September. It is not an easy thing to realize or admit. The decision of losing weight should come from you, no one else. This is so important because we are all somehow affected by our surroundings, advertisements, movies, everyone in Hollywood "seems" beautiful and perfect. The truth is they really are not. You can lose all the weight in the world, and wear a size 0 dress but if you first dont find yourself, who you are what you stand for you will never be satisfied with yourself.
My Realization came down to this: Am I comfortable with my body? No Do I feel physically Healthy? No. The answer to those two questions were enough for me to finally decide that this is now or never. In the past I have gone through this same cycle, waking up realizing that I need to lose weight, agreeing with myself that I will start, but somehow I always started it and never made it to the finish line. My goal this time is making it to the finish line. This is my marathon and I have decided to run the full 25 miles of it. Have you?
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